Difficulty levels

easy
Suitable for everyone:
simple activities with no technical difficulties. Also ideal for those with little experience.
Moderate
Good level of physical activity:
requires a normal habit of outdoor physical activity.
Challenging
For well-trained participants:
longer activities or those with significant elevation gain. Good physical fitness required.

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Monte Meta

A land of borders and chamois

Price

from
30€
per person
Discounts for Families and Young People

details

Duration:
08.00 - 15.30
distance:
12 km
elevation gain:
830 mt
Difficulty:
Challenging
season:
from May to July

At a glance

MONTE META
One of the symbolic peaks of the National Park.
PASSO DEI MONACI
Ancient natural border between three Italian regions.
APENNINE CHAMOIS
Historic territory of the Park’s iconic species.
HIGH-ALTITUDE PANORAMAS
Wide views across the central Apennines.

Price

from
30€
per person
Sconti per famiglie e Discounts for Families and Young People

Details

Duration:
08.00 - 15.30
Distance:
12 km
Elevation gain:
830 mt
Difficulty:
Challenging
season:
from May to July

At a glance

MONTE META
One of the symbolic peaks of the National Park.
PASSO DEI MONACI
Ancient natural border between three Italian regions.
APENNINE CHAMOIS
Historic territory of the Park’s iconic species.
HIGH-ALTITUDE PANORAMAS
Wide views across the central Apennines.

Monte Meta: chamois kingdom and boundless panoramas
A demanding hike across high-altitude pastures and natural borders, in the symbolic territory of the Apennine chamois.
Monte Meta è una delle cime più alte del Parco Nazionale al confine tra Abruzzo, Lazio e Molise. Qui il regno del Camoscio appenninico e gli scenari glaciali creano un paesaggio selvaggio. Tra faggete, vecchi stazzi di pastori e pascoli d’alta quota, la vetta regala panorami che si estendono verso valli e montagne senza fine. :contentReference.
PROGRAM

Meeting at 8:00 a.m. at the Barrea Tourist Office, or at 8:15 a.m. in Alfedena. After meeting the guide, we will drive our own cars for about 30 minutes to Pianoro Le Forme, in the municipality of Alfedena.
The trail begins inside a vast beech forest and, as we ascend the valley, we gradually reach the tree line. From here the scenery changes dramatically: the unmistakable profiles of the Gendarme and Monte Meta rise majestically, and among old shepherds’ huts and high-altitude pastures, the path continues through this valley shaped by ancient glaciers until reaching Passo dei Monaci, a crossroads between Abruzzo, Lazio, and Molise, traveled since ancient times by pilgrims, merchants, and brigands.
This unique area is the realm of a historic herd of Apennine chamois, which move like acrobats among ledges, cliffs, and steep grasslands, grazing or resting effortlessly on sheer rock faces. From Passo dei Monaci, a final ascent leads to the summit. From here, the panorama is breathtaking: the view stretches across the main mountain ranges of the Central Apennines and, on particularly clear days, all the way to the sea.
We will enjoy lunch at high altitude before descending across a plateau characterized by small valleys and rolling hills, shaped by the weight of ancient glaciers and the power of the waters produced by their melting. After passing the old fortino, once a stronghold against brigands, we descend back into the beech forest and return to the cars, completing the loop.

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INFORMATION

WHAT’S INCLUDED
Guide and organization
Professional insurance

WHAT’S NOT INCLUDED
Transport and transfers
Packed lunch and personal expenses

HIKING LEVEL
Demanding hike with no technical difficulties. A good level of fitness is required.

IMPORTANT NOTES
In case of adverse weather conditions, the hike may be modified or cancelled. Participants will be informed in advance.

The experience in images

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